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7 Everyday Things That Are Harming Your Joints

When it comes to mobility, your joints are among the most important parts of your body. They bind bones together, providing structure, and allowing muscles to move bones to carry out every task you perform that involves movement.  We use our joints every day in many, many ways. But within these uses and as part […]

Stretching Exercises For Stress Relief

In our modern lives, there are many causes of stress. Gratefully, there are also plenty of ways to help alleviate this stress – from lavender to reading a book. But did you know that stretching your muscles can also relieve stress? Stress builds up, sometimes without us even being fully aware, and this tension can […]

6 Amazing Benefits Of Turmeric

Turmeric may just be one of the most effective supplements out there. This is why we include it in our CBD formula. Numerous studies have shown that turmeric can offer several health benefits. Many of these can be attributed to turmeric’s main active ingredient, curcumin.  Today, we cover 6 benefits of turmeric, with scientific studies […]

7 Everyday Exercises To Help Manage Pain

If you’re experiencing pain from a condition like rheumatoid arthritis (RA), it can be hard to find the motivation to get moving. But if you’re going to learn to live with such a condition, it’s better to incorporate daily exercise into your routine. Not only can exercising improve your mood, joint health, muscle health, and […]

How Long Does CBD Stay In Your System?

Cannabidiol (CBD) is a compound found in the cannabis plant that is separate from the compound known as THC (the active ingredient in marijuana).  Researchers have been finding more and more that CBD can benefit those with stress or anxiety, pains or aches, and sleep issues. But a common concern may be whether or not […]

How Much CBD Should You Take The First Time?

When it comes to CBD, a common question is How much should I take? That’s because CBD is still somewhat new and the answer varies on a range of things, like why you’re taking it and how you’re taking it. Today, we want to help you understand how much CBD you should take, especially if […]

Six CBD Fun Facts

Hemp is such an interesting and useful little plant. Most notably, it is where we are able to derive our CBD! While we know so much about this product, there is so much still to learn… How much do you actually know about CBD, with the current available information? Keep reading for six fun facts […]