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Gluten And Anxiety Free Chocolate Chip Cookie Bars

Nothing beats it when your home is filled with the warm smell of baking cookies.  But there’s only one way to achieve this… By baking cookies! Don’t worry, we’ve got you covered with today’s recipe of delicious chocolate chip cookie bars. Not only are they gluten-free, dairy-free, and easily made without eggs, but they also […]

3 Ways CBD Supports Joint Health

CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant. It is becoming increasingly popular as a natural remedy for a variety of health conditions, including joint pain. A study from 2022 showed that – in those with arthritis – daily CBD decreased pain by 83%, increased physical function by 66%, and – […]

7 Common Reasons People Have Trouble Sleeping

When your head hits the pillow at night, do you drift right into a peaceful sleep? Or do you lay awake trying to sleep, but have trouble for some time?  If you do fall asleep with ease, how’s your quality of sleep? Do you find that you still feel tired in the morning? Are you […]

What Does Biphasic Mean? (And What Does It Mean For CBD?)

Simply put, “biphasic” is a term to describe certain substances. A substance is biphasic if it’s one that has different effects on the body at different blood concentrations.  This is not to be confused with “biphasic drug-release”, a standard pharmaceutical drug administration process in which a drug is made up of two layers – one […]

When Is The Best Time Of Day To Take CBD?

As CBD continues to grow in popularity, a common question people have is when is the best time of day to take CBD? Some believe that you’ll get certain benefits out of CBD based on the time of day you take it. But, as you’ll learn below, a lot of this has to do with […]

13 Eco-Friendly Tips That Can Also Save You Money

It’s never a bad time to think of either cutting back on spending or taking an interest in being more eco-friendly.  Or both! We could always do more to care more for the environment around us and with rising costs, it never hurts to look for ways to save some cash. So what could be […]

7 Tips To Throwing An Eco-Friendly Thanksgiving Feast

Are you or someone you know hosting Thanksgiving this year? Well, if so, you may have wondered how you can make it more environmentally friendly. And if not, then you’ll likely want to after reading this blog! Food waste in the U.S. is a big problem that can often get worse during the holidays. Below, […]

Can CBD Help With Menstrual Cramps?

Chances are that you either know someone who gets menstrual cramps, or you get them yourself. These types of cramps are quite common, with approximately 75% of women experiencing cramps during their periods. [1] Because of its natural ability to alleviate discomfort and help manage the body’s inflammatory response, CBD is becoming increasingly popular to […]

5 Surprising Health Benefits Of A Clean Home

Did you know that having a clean home is just as important to your health as eating right and exercising? It’s true! In fact, there are many surprising health benefits of having a clean home. In today’s blog, we’re going to cover 5 of them. So, keep reading to learn more about the amazing health […]