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Sleep And Exercise — What’s The Connection?

Sleep and exercise are both beneficial for your health. In fact — apart from a nutritious diet — they’re heralded as the two most important things you can do. Adequate sleep can keep your heart healthy, control stress levels, and boost cognitive function. Exercise helps deliver oxygen and nutrients to your tissue, boosting the health […]

4 Amazing Uses Of Hemp

Hemp is one of the most promising natural resources out there. It’s capable of producing significant quantities of paper, textiles, building materials, food, medicine, paint, detergent, varnish, oil, ink, and fuel.  Unlike other crops, hemp can grow in most climates and on most farmland throughout the world with moderate water and fertilizer requirements, no pesticides, […]

CBD For Skin Health

The key to having healthy, glowing, smooth skin could actually start with regular use of high-quality CBD.  The reason CBD can be such an effective solution for a variety of skin issues is because of how it interacts with your endocannabinoid system: Your body’s master regulator and a huge key for your survival. Your endocannabinoid […]

The Benefits Of Hemp Paper

Hemp is a valuable resource to replace tree paper in many ways. In fact, up until the 1930s, it was set to be the predominant material for paper in America. Popular Mechanics had even deemed it to be on the verge of becoming a “billion-dollar crop”.  So, what happened? And how much better is hemp […]

Different Types Of CBD Extraction

The CBD market has exploded in recent years, and you can find CBD products just about anywhere. Even at gas stations and convenience stores! And no wonder CBD is so popular. The latest research shows it can be an amazing tool for helping to improve sleep, calm stress, and ease physical strain. But here’s the […]

Spring Back Into Action With CBD

Spring has sprung! Which means flowers are blooming, the sun is out longer, and we are starting to spend more time outdoors. It also means that we are likely being more active! Whether it’s getting your gardens prepped, going for long walks, bicycle rides, or even preparing for sports — your body is likely going […]

Common CBD Questions

CBD has grown in popularity in just the last five years. It’s a relatively new substance to hit the mainstream market. As such, there are many questions out there floating around. It’s a commonly trending keyword on the internet, and it’s almost always because someone is asking a question about it. Because of that, we […]

The History Of Turmeric

With over 3000 publications on it released in the last 25 years, turmeric root is one of the most highly studied substances out there. And the findings have repeatedly shown that turmeric helps contribute to a healthy lifestyle. Though news to the scientific community, cultures around the world have been using turmeric as a remedy […]

Benefits of Hemp Seeds

They’re small… Mighty… They pack a nutritious punch… They’re considered a SUPERFOOD… They are…. HEMP SEEDS! These small, brown seeds come from the Cannabis sativa plant. But they do not contain the mind altering effects that cannabis (THC) provides.  These tiny seeds are exploding in the health world because of their amazing nutritional properties. So […]

Does CBD Come Up On Drug Tests?

CBD is continuously growing in popularity in the health market as more and more people choose to use it for its great health benefits. A common concern when seeking out and beginning to take CBD is whether or not it will be detected on a drug test. Drug tests are common in every day jobs, […]

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