When it comes to taking CBD and other cannabinoids, what you’re actually doing for your body is bringing a balance.  But there are other things you can take– like vitamin D – to balance your systems (we’ll get into that below). CBD brings balance because of your endocannabinoid system (ECS). In your body, your ECS […]

Cannabis sativa is the plant that brought us cannabidiol (CBD) – a famous cannabinoid known for its benefits in sleep, anxiety, pain relief, and more. But the cannabis plant contains far more than just CBD. In fact, there are more than 550 chemical compounds with cannabis, with at least 100 of them being cannabinoids.  And […]

If you smoke, chances are you’ve thought about quitting or have even tried to at one point. After all, there are no benefits to smoking. If you’re a smoker, the only positive to another cigarette is satisfying that craving. But, as you’ll learn in a moment, CBD may be able to stop you from craving […]

If you’ve heard about the wonders of CBD for the skin, get ready to delve deeper into the subject. Achieving clearer, healthier skin might be easier than you think. In this blog post, we’ll explore the transformative potential of CBD when it comes to optimizing skin health. The Power of Topical CBD Taking CBD for […]

Derived from the wood of camphor trees, which are scientifically known as Cinnamomum camphora, camphor oil is an aromatic substance that is used topically – meaning absorbed through the skin – for several health benefits.  Before we get into these incredible benefits, however, let’s learn a bit more about camphor oil. Specifically, we want to […]

The hormones in your body facilitate several different functions throughout your body. But for various reasons, your hormones can become imbalanced – with either too much of one hormone or not enough of another – and your health can be severely affected.  In today’s blog, we’re going to cover the function of your hormones in […]

Whether you’re planning to hit the gym, take more walks around your neighborhood, or get the most out of a new treadmill or stationary bike at home, if you’re moving and exercising you want to make sure you’re doing it right. Giving your body what it needs to prepare, perform, and recover can not only […]

As anyone who has ever had a rough night of sleep knows, the lack of shut-eye can really ruin your entire next day. You can feel sluggish, groggy, and irritable. But as it turns out, that’s the least of it!  Each year, drowsy driving accounts for about 100,000 crashes, 50,000 injuries, and 800 fatalities, according […]

CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant. It is becoming increasingly popular as a natural remedy for a variety of health conditions, including joint pain. A study from 2022 showed that – in those with arthritis – daily CBD decreased pain by 83%, increased physical function by 66%, and – […]

When your head hits the pillow at night, do you drift right into a peaceful sleep? Or do you lay awake trying to sleep, but have trouble for some time?  If you do fall asleep with ease, how’s your quality of sleep? Do you find that you still feel tired in the morning? Are you […]