We exfoliate our faces. We moisturize our hands. We slather on serums that cost more than our weekly grocery bill. But our armpits? They get (often toxic) deodorant and a prayer. The truth is, your underarms are skin too, and some of the most sensitive skin on your entire body. Yet they’re the most neglected […]

From managing stress to easing discomfort, women’s health needs are unique—and sometimes, finding natural solutions can feel overwhelming.  But what if there was one simple addition to your routine that could support your body in multiple ways?  That’s where CBD comes in!  This plant-based compound has gained major attention for its ability to promote balance […]

When it comes to taking care of your skin, we all know the basics: wash your face, use sunscreen, and stay hydrated. But what if we told you there’s a secret ingredient that could do wonders for your skin, one that many people overlook or don’t fully understand? That secret is biotin! You’ve probably heard […]

When experiencing pain, most people go for the medicine cabinet and get an NSAID or similar painkiller.  But did you know putting something ON your body can quell that pain as well? This is especially true if you’re experiencing aches in your muscles and joints or have had an injury or surgery that has damaged […]

When we think of cannabinoids, we usually think of hemp or cannabis, but did you know there are other plants out there that contain compounds similar to cannabinoids? These plants interact with your body’s endocannabinoid system (ECS) and can offer many of the same therapeutic benefits. But here’s an important tip: to truly get the […]

You have likely heard about at least one injectable weight loss drug currently on the market. Right now, they’re all the rage, making headlines all across the country. But how much do you really know about these drugs?  In this article, we want to help you learn more about these types of drugs. You’ll learn […]

Do you or someone you know smoke? Do you know why? It’s not a question many smokers consider, but it can help them on the road to quitting, especially when weighed against the reasons why they shouldn’t smoke. That’s what this article is all about. Smoking impacts almost every aspect of your health, and quitting […]

If you’re like most people, then the health of your skin is super important to you. The health of your skin can determine how dry it is, if it appears thick or thin, wrinkles, sagginess, blemishes, and more.  In short, your skin is the top determining factor in how old you look. Thankfully, in our […]

When it comes to taking CBD and other cannabinoids, what you’re actually doing for your body is bringing a balance.  But there are other things you can take– like vitamin D – to balance your systems (we’ll get into that below). CBD brings balance because of your endocannabinoid system (ECS). In your body, your ECS […]

Cannabis sativa is the plant that brought us cannabidiol (CBD) – a famous cannabinoid known for its benefits in sleep, anxiety, pain relief, and more. But the cannabis plant contains far more than just CBD. In fact, there are more than 550 chemical compounds with cannabis, with at least 100 of them being cannabinoids.  And […]