This sacred plant formula – enhanced with one of the most potent superfoods on the planet – could be the secret to restoring your rest and recharging your health.
This formula is simply magical...Minutes after I take it, I feel more relaxed and calm, which means I can fall asleep easily. I’m sleeping like a log and bouncing out of bed completely refreshed (no more grogginess when I wake up). And bonus! My skin is also brighter and more youthful looking. I feel like I’m years younger!
– Katie C., age 40
And no, it has nothing to do with melatonin.
Now, melatonin IS shown to help with certain sleep issues, but you might be taking it for the wrong reasons...
You see, melatonin is designed to tell your body WHEN it’s time to sleep.
It’s not meant to help you fall asleep or stay asleep.
But our one-of-a-kind sacred plant superfood formula can help do just that...
It has the power to calm your mind, relax your body, help you fall asleep with ease, AND keep you in a deep slumber until you wake up refreshed and ready to face the day.
It can also work wonders while you’re asleep – promoting radiant skin, excellent memory, healthy heart function, and more balanced moods.
So what exactly is this plant power couple that can have a MASSIVE impact on your sleep, energy, and overall health?
It’s a combination of two ancient plants, both of which have been used for over 5,000 years to help heal a number of ailments.
The first is a once controversial sacred plant extract that now 1 in 5 adults are confidently using[1], and the other is one of the most studied superfoods in the world.
They’re delivered together in one great tasting, highly bioavailable ‘liposomal’ tincture that’s 3rd-party tested for purity and superior quality.
Just these 2 ingredients have the power to transform how you sleep at night and how you feel and function throughout your day…
If you suffer from racing thoughts at bedtime, wakeful and restless nights, or any other sleep issues, then you MUST understand this fundamental truth…
When it comes to your sleep, QUALITY matters even more than quantity.
See, one sleep cycle is made up of 4 stages of sleep, and each one of those stages serves a very important purpose...[2]
Stage 1 Non-REM (Transition)
This is when you move from wakefulness to sleep. During these several minutes of pretty light sleep, your brain waves, heartbeat, breathing, and eye movements slow, and your muscles relax with occasional twitches.
Stage 2 Non-REM (Light Sleep)
This is a light stage of sleep that happens right before you enter deeper sleep. Your heartbeat and breathing slow, and muscles relax even further. Your body temperature drops and eye movements stop. Brain wave activity slows but is marked by brief bursts of electrical activity.
Stage 3 Non-REM (Deep Sleep)
This non-REM sleep is the period of deep sleep that you need to feel refreshed in the morning.
It occurs in longer periods during the first half of the night. Your heartbeat and breathing slow to their lowest levels during sleep. Your muscles are relaxed and it may be difficult to awaken you. Brain waves become even slower.
Stage 4 REM (Dreaming)
Stage 4 occurs about 90 minutes after falling asleep. Your closed eyes move rapidly from side to side. Brain wave activity becomes closer to that seen in wakefulness. Your breathing becomes faster and irregular, and your heart rate and blood pressure increase to near waking levels. Most of your dreaming occurs during REM sleep, but our arm and leg muscles become temporarily paralyzed (so you can’t act out your dreams). As you age, you sleep less of your time in REM sleep.
You need to move through all 4 stages in order to heal your body, recharge your mind, and wake up feeling like a kid at Christmas – bursting with energy, excitement, and joy.
But here’s the trick....
For sleep to work its magic, you need to be snoozing soundly through 4-5 complete sleep cycles each and every night.
That means 6 hours minimum of QUALITY sleep.
Maybe you’re resting for 7, 8, or even 9 hours?
Any extra time in bed doesn’t mean much if you have trouble falling asleep and staying asleep and your nights go like this...
You put yourself to bed at a reasonable hour, but then you lie awake until midnight...
Listening to the clock ticking away while you’re unable to stop the speed train of thoughts tunneling through your tired mind…
You finally fall asleep when suddenly your eyes pop open, thinking it's time to rise and shine.
But your body has betrayed you...
There’s still 5 hours until your alarm goes off!
Or maybe you wake up to use the bathroom (sometimes more than once) and then toss and turn and try in vain to shut out the noise of your partner’s snoring or the sounds of nearby traffic...
You finally start to drift off, but then your restless kid or furry friend sneaks into bed and his foot (or paw) is soon in your face…
You can’t get comfortable, and now your mind is focused (again) on the day’s negative news cycle, the latest work crisis, or the long list of to-dos you need to tackle in just a few hours.
The usual relaxation tricks like meditating and breathing deeply aren’t helping – at all.
The stress starts to build, and any chance at sleep seems further and further away...
It’s now the middle of the night, and you should be out like a light...
More specifically, you NEED to be in Stage 3 NREM deep sleep – the stage that restores your body so you can wake up refreshed.
Only during this cycle does your body repair cells, grow tissue, and flush out toxins.
Slow the aging process
(erase wrinkles, improve joint health...just live younger, longer) [3]
Increase metabolism and help with weight loss so you can shed fat more easily [4]
Improve physical and mental performance – function better, think more clearly [5]
Boost your immune system so you can stay healthy and be at your best [6]
Help lower your risk of several serious health issues. [7][8][9][10]
But if you’re wide awake most nights, afraid to look at the clock because you’ll see there’s only 3 hours until your alarm goes off...2 hours...45 minutes...Definitely not enough time for even one solid sleep cycle??
Then you’ve created a nasty pattern that repeats each time you don’t get that deep, restorative shut eye...
You DON’T NEED more sleep gimmicks that don’t deliver on their promise of life changing results, like music machines or fancy cooling pads or overpriced pillows.
You most likely DON’T NEED more melatonin. Your brain produces that on its own! Besides, most melatonin supplements can contain up to 33 times more than what your body can actually use!
And because it has a half-life of up to 6 hours, timing your dosing of melatonin correctly can be very tricky.
If you take too much, you could still wake up with melatonin in your system – which means you’ll start your day in a fog, unable to think clearly.
The point here is to HELP your sleep, your energy, your livelihood — NOT HURT it!
And that’s why we’ve created our groundbreaking Relief formula...
A 100% plant-based formula, completely natural formula that – within just a matter of minutes – can begin to help fix your broken sleep, once and for all…
Because, we wholeheartedly believe in offering a product that contains no synthetic, habit forming chemicals that can leave you feeling groggy and tired the next day or worse – an increased chance of brain disorders...
Did you know that researchers found a significant link between chronic use of common sleep aids and increased risk of developing cognitive disorders in older people? [11]
Did you also know these 3 facts about many common sleep aids...
They’re not specific to just the sleep-centers of your brain.
They also impact many parts of your nervous system and organ systems, which is why you can experience multiple negative side effects when taking them…
According to Drugs.com, the #1 sleep drug has common side effects that include drowsiness, headaches, nasal congestion, memory loss, muscle aches, double vision, diarrhea, swollen lymph nodes, voice changes, forgetfulness, belching, body aches, among others. [12]
They’re not designed to help you fall asleep.
Rather, they prevent a specific neurotransmitter, acetylcholine, from working. Acetylcholine is what helps boost brain performance and energy. So, blocking acetylcholine means you’re blocking your ability to be wakeful, alert, and energetic – negatively impacting your energy levels the day after you take it. [13]
They can be highly addictive.
Your body can also develop a tolerance to these meds, meaning it can be incredibly difficult to wean your body off of them.
According to Marc Leavey, MD, “At a certain point, you won’t be able to fall asleep without them. You also get used to them — you’re addicted — so you’ll have to bump up the dose to get the same effect, and then you have increased problems as time goes on.” [14]
NOW LET’S BE CLEAR —
If your doctor has prescribed you a medication that you must take to treat a particular condition, please follow their advice. SomaLeaf is NOT meant to replace your current protocol.
But if you’re ready and able to try a natural solution that doesn’t negatively interfere with your energy or your body’s natural chemistry? Then keep reading…
You’ll see how SomaLeaf uses the power of two incredibly potent plants to help your broken sleep – within minutes – AND supercharge your health as you sleep...
Adding such high quality CBD to my daily routine has been a serious game changer! I’m calmer, more joyful, more rested...I just FEEL better. I love SomaLeaf!
– Sherry A., age 57
The key to your good sleep starts with the foundation of our SomaLeaf formula.
The main ingredient in SomaLeaf is a hefty dose of broad spectrum, non-psychoactive Cannabidiol (CBD) oil that’s been carefully extracted from USA-grown, non-GMO ‘sacred’ hemp plants and then tested for purity and superior quality.
What does that even mean and why does it matter for your sleep?
Everything becomes clear when you understand the fascinating world of cannabinoids and an important system in your body that needs them in order to function properly…
CBD 101:
How cannabidiol (ka·nuh·buh·dai·uhl) can transform your life... and your sleep
It’s been around for 1000s and 1000s of years and has been used around the world for centuries as a life-altering health remedy. [15]
It has a TON of documented health benefits, including the ability to improve skin, heart, digestive, metabolic, and hormonal health.
Unlike marijuana (hemp’s cousin), hemp contains close to zero THC, the psychoactive component of marijuana that can get you high. [16] (If it has over 0.3% THC, it is considered marijuana and cannot be sold as hemp.)
So while you won’t get ‘stoned’, ‘high’, or ‘intoxicated’ from ingesting hemp, your body chemistry WILL change in positive ways…
Part of what gives hemp its magical health qualities are specific compounds found in the plant, called cannabinoids.
There are over 120 cannabinoids in each hemp plant, but the superstar of them all is CBD, which makes up around 40% of the entire hemp plant! (There really isn’t another plant in the world with higher concentrations of CBD.) [17]
CBD is extra special because it is a powerhouse at activating something called…
Your endocannabinoid system (ECS) is a network of receptors located all throughout your brain and body. There are even receptors on your immune and nerve cells!
These receptors work together to maintain homeostasis, or perfect balance and stability within your body.
But this ‘goldilocks’ zone – when all the conditions in your body are just right (not too hot, not too cold, not too acidic or too alkaline, etc.) – ONLY happens when ECS receptors are activated…
By cannabinoids. [19]
And again, the cannabinoid that’s the best at binding to ECS receptors and signaling them to do their job — to bring back balance and produce majorly positive changes in your body – is CBD.
(And CBD does all of this WITHOUT any psychoactive effects – no getting high or stoned.)
CBD helps your endocannabinoid system bring your body into homeostasis, or perfect balance. Without CBD, your body could have a hard time functioning at its best.
It’s a simple and fast-acting solution that’s designed to support your endocannabinoid system and help give you back the sleep you dream about. CBD can help:
But there’s a catch...
Hemp is responsible for a process called phytoremediation, which means it will soak up whatever is in the soil that it’s planted in.
Hemp is so good at phytoremediation that it’s even planted at the Chernobyl Disaster site to help pull radioactive waste out of the soil! [20]
In other words, hemp grown for CBD must be grown organically with clean, mineral-rich, pesticide-free soil...Or else you’ll be ingesting a lot of very harmful toxins and contaminants.
Not only is soil quality critically important, so is the planting zone, crop spacing, watering schedule (to avoid common mold growth), and harvest time.
It’s true—successfully growing healthy hemp plants with high levels of CBD isn’t easy.
That’s why SomaLeaf has invested thousands and thousands of dollars to get it right – producing the purest form of CBD possible.
We use only organic, non-GMO hemp that is grown with great care in sunny California by farmers who have spent many years cultivating specific strains of CBD-rich hemp.
Our extremely knowledgeable and experienced cultivators first grow healthy, whole, pesticide-free crops and then wait until the mature plants reach full potency before they begin extraction.
CBD can be extracted from hemp plants in several ways, but SomaLeaf uses the safest, most efficient, most advanced method in the industry, called CO2 extraction.
That process allows us to pull out the purest and most potent CBD molecules that hemp can offer.
It’s simply the best way to create botanical extracts.
In our state-of-the-art lab, we place the most CBD-rich parts of hemp into sealed off chambers. In these chambers, we manipulate the pressure and temperature until pure CBD oozes out of the plant.
It’s a clean, pure, and quick method that allows us to make quality CBD with no toxic solvents.
Our healthy CBD is then 3rd party tested for quality to ensure you’re getting a pure and potent product.
Click to see our test results — proof that SomaLeaf is a product you can trust and use with confidence.
Not only do we share our test results, we also promise 100% transparency on our label.
Let's be honest — the CBD market has exploded in recent years, and you can find CBD products just about anywhere. Even at gas stations and convenience stores!
But just like sleep, quantity does NOT equal quality.
Many manufacturers who want to cash-in on the CBD ‘craze’ actually bottle hemp oil and slap a CBD label on it.
If you’ve ever tried CBD and it hasn’t worked, this could be why…
There’s no CBD in it to begin with! Simply put, hemp oil is NOT the same as CBD oil.
Hemp oil is high in Omega-3s, so it might be great for a salad dressing. But it contains virtually no CBD, the specific cannabinoid that helps promote homeostasis...and better sleep.
Rest assured, SomaLeaf is packed with pure CBD oil – in an effective dose that CAN get you results, sometimes in minutes!
We’re so confident that SomaLeaf will help you that we gladly give nearly 6 months to try it out. If you don’t see results within 180 days, return your order for a full refund – no questions asked! Get your own bottle now.
I tried so many CBD products, and none of them worked. So, I was skeptical that SomaLeaf could help me. Their no-risk refund policy convinced me to give it a go. And WOW!!! I could feel a difference just seconds after I tried it. My mind instantly relaxed and so did my body...I fell asleep in no time.
– Michael M., age 60
It’s not enough to simply produce high quality, high potency CBD oil. Because, a superior tincture doesn’t mean much when your body can’t use it... You see, there’s a massive absorption problem when it comes to CBD.
Enzymes in the mouth and stomach, digestive juices, bile salts, digestive acids, and various flora in the intestines can break-down and degrade most CBD oil.
So CBD doesn’t reach your cells (or those endocannabinoid receptors), and you often experience little to no benefit.
FIRST, liposomal technology protects the nutrient.
The Liposomal Delivery System encapsulates the nutrients, protecting them as they travel through your digestive system.
SECOND, Liposomal Technology helps more of the nutrients get absorbed and used.
If you’ve ever tried to mix water and oil, you know that it doesn’t work. The same is true for CBD when it enters your body. The human body is over 60% water, but CBD molecules are not water soluble.
This basically means that CBD molecules alone will not be absorbed by your body (if they even make it past your digestive system intact).
This advanced technology works by encapsulating CBD molecules into liquid liposomes so that they can be accepted into your bloodstream and into your cells – right where they are needed.
Our top notch manufacturing process includes a rigorous series of tests to ensure our liposomes are the size, structure, and integrity needed to perform properly.
It’s incredibly effective and ensures that CBD is readily available for absorption.[21][22]
Our groundbreaking formula has helped 1000s of people – when other tinctures on the market haven’t. (SomaLeaf actually works!)
Plus, it tastes great, too! SomaLeaf contains zero sugar but tastes like a sweet, tangy bite of citrus. A few delicious drops a day is all you need.
After years and years, I can finally sleep more comfortably, and I rarely wake up with any aches. Thank you SomaLeaf!
– Judy R., age 71
SomeLeaf isn’t just a superior CBD product.
It’s a revolutionary formula that can do so much more than help you fall asleep with ease, sleep soundly through the night, and wake up refreshed and full of energy...
That’s because we’ve paired it with one of the healthiest superfoods on the planet – turmeric.
Turmeric has been used for nearly 5,000 years for its many healthy benefits. It’s even recognized by modern science, as indicated by over 3000 publications and studies that have come out on turmeric within the last 25 years.[23][24]
CBD on its own has the power to give you back deep, rejuvenating, restorative sleep – the best you’ve had in years. When combined with the miraculous health properties of turmeric, the added support is nothing short of incredible.
That’s why SomaLeaf uses only organic, full-spectrum turmeric in a highly bioavailable form…
Right now you can only get two kinds of turmeric supplements: full-spectrum or isolated curcumin.[33]
Because recent research has been so centered around curcumin, most supplements are made with isolated curcumin.
However, there are 199+ other compounds in turmeric that deserve to be examined.
And we believe the true benefit of turmeric is maximized when the FULL range of these active compounds are included.
So we only add organic “full-spectrum” turmeric to our CBD formula...
Combined with our liposomal technology, it’s one of the most potent turmeric supplements you can get in a liquid form.
Outside of work, I am an avid enthusiast for all things exercise and fitness – I am a marathoner and 1-time Boston Marathon qualifier (2019).
The last year and a half has been an especially challenging time. With all the external stress, combined with the physical stress from running, my body was really starting to feel the effects...
Going out for a 3 mile run suddenly felt like 20 miles. Every joint in my body was hurting, and I was moving so slowly. But my mind felt as though it was running a million miles a minute.
Between my physical and emotional strain, my sleep really started to suffer.
And then, to make matters worse, I herniated a disc in my back while exercising at home.
I was taking OTC pain relievers and muscle relaxers, around the clock. My gut really started to revolt, and I was often waking up in the middle of the night – uncomfortable and unable to fall back asleep.
I knew I wanted to find a more holistic solution, so I went on the search for a natural way to calm my discomfort and help me sleep better.
That’s when I started to experiment with CBD. I have been using CBD oil for about 6 months now...
And the very best I have tried thus far is SomaLeaf. It has truly been a lifesaver for me.
When I take SomaLeaf, I instantly feel relaxed, calm, and focused. The fatigue and achiness in my joints seems to dissolve. And best of all…
I’m sleeping better than I have in MONTHS.
Truthfully, I feel more rested and energetic than I ever have.
I use SomaLeaf once a day and I love that this formula offers the unique combination of CBD and turmeric, which boasts many health benefits when paired together.
- Shannon [FNP], Age 32
And today we’re giving it to you for a special price...
for a limited time only.
On top of that, if you were to buy the liposomal, full-spectrum turmeric liquid on its own, it would normally cost you another $39.95.
So together you can expect to pay $110 or MORE for these two health remedies anywhere else.
But it’s our #1 mission to help you have the sleep (and health) you deserve. And the best way to make sure you can get that help is to offer you an exceptionally effective product that won’t break the bank...
So right now, on this page only, we’re offering our patented, ground-breaking, one-of-a-kind formula (that combines our superior quality CBD and full-spectrum turmeric in one bottle) for just $54.
You can try this powerful duo for less than half the price you might typically pay, and you can save even more when you stock up..
All you have to do is scroll down just a bit further..
But you need to move quickly. This special price won’t last forever..
What are you waiting for? There’s nothing to lose but another night of bad sleep. So go ahead and start your order below....
I used to be the WORST sleeper. I tried melatonin, but it never helped, and it left me feeling groggy the next morning. Long story short, taking SomaLeaf before bed helps me relax and fall asleep AND stay asleep. Another HUGE plus is the addition of turmeric. Owning a 24 acre farm is a lot of work… the turmeric keeps my joints feeling their best, which is awesome!
– Scott M., age 44
We stand by this product fully and truly believe it can help change your life.
That’s why we’re happy to offer you one of the longest money-back guarantees in the industry. If over the next 6 months, you ever feel unsatisfied with your decision to try our CBD/Turmeric blend today, we will make it right. Just return any unused portion, and we’ll send you a full, 100% refund on your order – no questions asked.
Take 8 pumps of SomaLeaf Liposomal CBD Turmeric each night before bed (or throughout the day as needed).
Enjoy straight, under the tongue, in a small glass of water or mixed into an 8 oz. glass of juice. It can also be added to your favorite shake or smoothie.
Gently shake before using.
Start your order below.
The more you buy, the more you’ll save.
We stand by this product fully and truly believe it can help change your life.
That’s why we’re happy to offer you one of the longest money-back guarantees in the industry. If over the next 6 months, you ever feel unsatisfied with your decision to try our CBD/Turmeric blend today, we will make it right. Just return any unused portion, and we’ll send you a full, 100% refund on your order – no questions asked.
Please email us if you have any questions, or if you need any help with ordering. We are happy to assist! Our email is info@somaleaf.com.
Want to speak on the phone?
Call Us At 1-888-676-1157 anytime between 9:00am and 5:00pm EST.
We take your health seriously and we’d like to thank you for putting your trust in what we're doing here at Soma Leaf™. We appreciate you becoming a part of the Soma Leaf family!
Wishing you the best health on your journey!
Broad spectrum CBD contains ALL the cannabinoids and plant compounds that full spectrum CBD does – except for THC. Meaning, full spectrum CBD can contain up to 0.3% THC (or more than 0.3% if it’s derived from marijuana plants), whereas broad spectrum, hemp-based CBD (like SomaLeaf) will have closer to zero THC. No CBD oil will get you high, but those with THC in them may show up on a drug test. When speaking with your doctor or researching CBD products, you’ll need to do your research on which type of product will work best for you.
Nothing. CBD can be found in BOTH hemp and the marijuana plant (which is hemp’s cousin). Molecularly, they are the same. BUT hemp plants, by law, can only contain trace amounts of THC (0-0.3%), the psychoactive component in marijuana. SomaLeaf extracts its broad spectrum CBD from the hemp plant, and it contains close to 0.0% THC.
SomaLeaf has a shelf life ranging from 12 to 18 months, depending on how the product is stored. Keeping your SomaLeaf in the refrigerator can extend its expiration date by 6 months (to 18 months total from bottled-on date).
SomaLeaf contains 30 servings per bottle, and each serving has 17mg of CBD.
While the research into CBD oil is growing, there is no consensus about how much CBD should constitute a single dose. There is no recommended daily allowance (RDA). It is generally recommended that you begin with lower doses and frequencies, then gradually increase until you experience the desired benefits.
Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor's advice should be sought before using this product.
There’s a possibility that you might need to increase your dose, as your body weight and individual body chemistry affect how you tolerate CBD. But be cautious...Start low and slow, and make sure you give the CBD ample time to work before taking more. The general rule of thumb seems to be sticking with a low dose for about a week before increasing it.
SomaLeaf is flavored with orange essential oil and has a tangy, tropical, and slightly sweet flavor.
Recent reviews suggest that CBD has no effect on cognition in healthy individuals, but can improve cognitive processes including attention, executive function, working memory, and episodic memory in various pathological conditions including acute THC intoxication.[34][35]
A 2017 study showed that CBD can have calming effects, meaning that it can reduce stress and be calming. When this potential for reducing stress and enhancing calm is combined with CBD’s potential to help muscle relaxation, many experience feelings of relaxation in both the mind and body.[36]
CBD-produced increase in appetite is a relatively rare side effect. A 2018 review surveyed 2,409 CBD users, and found that only 6.35% of them reported increased hunger as a side effect. It’s also still unclear whether this increase in appetite that some CBD users experience translates to any corresponding increase in their body weight. If you’re fearful that CBD oil will make you gain weight, it’s probably best to try using it and determine for yourself if it results in an increase in appetite.[37]
Expect to feel the effects of sublingual administration within 30 minutes, if not sooner.
There aren’t many studies done on toxic levels of CBD; however, according to a 2011 study, published in Current Drug Safety, the “toxic” dose of CBD falls somewhere around 20,000 mg of CBD, taken almost all at once. To put this into perspective, the suggested single serving dose is somewhere around 5-20 mg per day. (1 dose of SomaLeaf is 17mg.) While studies have been done on dosages around 1500 mg per day, most tinctures contain between 100 and 1500 mg – in an entire bottle. That means that someone would need to ingest between 13 and 200 entire bottles of CBD tincture all at once, depending upon the concentration of CBD within the bottles. Simply put: when taken at recommended doses, or, even above recommended daily doses, the average CBD user does not need to worry about taking too much. That being said, if you’re currently taking medication and would like to try CBD, it’s essential to discuss this with your doctor first.[38]
In a nutshell...no. Several studies, like this one done in March 2017, show that CBD, a non-intoxicating cannabinoid, has a very limited potential for abuse.[39] In fact, research indicates that CBD can actually help in addiction recovery.
As long as CBD doesn’t interfere with any medications a senior person (age 55+) might be taking, high quality CBD (like SomaLeaf) can provide many benefits and help ease a number of common ailments for the aging population – joint discomfort, stress, low moods, high blood sugar, and poor sleep. CBD can also help promote bone density and heart health.
General consensus for seniors is to start at a low dose and go slow, until the desired results are achieved. Always consult your doctor before starting CBD, especially if you’re on prescribed medications.
[1] A, N. /. (2019, August 8). 1 in 7 Adults Use CBD Products, Gallup Survey Finds. Retrieved from https://www.usnews.com/news/health-news/articles/2019-08-08/1-in-7-adults-use-cbd-products-gallup-survey-finds
[2] Office of Communications and Public Liaison National Institute of Neurological Disorders and Stroke. Brain Basics: Understanding Sleep. Retrieved from https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep
[3] Jackowska, M., Hamer, M., Carvalho, L. A., Erusalimsky, J. D., Butcher, L., & Steptoe, A. (2012). Short sleep duration is associated with shorter telomere length in healthy men: findings from the Whitehall II cohort study. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3483149/
[4] Knutson KL, Spiegel K, Penev P, Van Cauter E. The metabolic consequences of sleep deprivation. Sleep Med Rev. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1991337/
[5] Killer SC, Svendsen IS, Jeukendrup AE, Gleeson M. Evidence of disturbed sleep and mood state in well-trained athletes during short-term intensified training with and without a high carbohydrate nutritional intervention. Retrieved from https://pubmed.ncbi.nlm.nih.gov/26406911/
[6] Ibarra-Coronado EG, Pantaleón-Martínez AM, Velazquéz-Moctezuma J, Prospéro-García O, Méndez-Díaz M, Pérez-Tapia M, Pavón L, Morales-Montor J. The Bidirectional Relationship between Sleep and Immunity against Infections. Retrieved from https://pubmed.ncbi.nlm.nih.gov/26417606/
[7] Cirelli C. Sleep disruption, oxidative stress, and aging: new insights from fruit flies. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1599884/
[8] Goel N, Basner M, Rao H, Dinges DF. Circadian rhythms, sleep deprivation, and human performance. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3963479/
[9] Systematic review of sleep disorders in cancer patients: can the prevalence of sleep disorders be ascertained? Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4329003/pdf/cam40004-0183.pdf
[10] Katharine S. Edwards, PhD; Valerie Hoover, PhD, Insomnia and Heart Disease. Retrieved from https://www.acc.org/latest-in-cardiology/articles/2016/08/02/07/25/insomnia-and-heart-disease
[11] Gray SL, Anderson ML, Dublin S, et al. Cumulative Use of Strong Anticholinergics and Incident Dementia: A Prospective Cohort Study. JAMA Intern Med. Retrieved from https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2091745
[12] Ambien Side Effects. Dec. 7, 2020 Retrieved from https://www.drugs.com/sfx/ambien-side-effects.html
[13] Naicker P, Anoopkumar-Dukie S, Grant GD, Kavanagh JJ. The effects of antihistamines with varying anticholinergic properties on voluntary and involuntary movement. Clin Neurophysiol. Retrieved from https://pubmed.ncbi.nlm.nih.gov/23643576/
[14] Jennifer Acosta Scott. The Risk of Taking Sleeping Pills. Retrieved from https://www.everydayhealth.com/news/risks-taking-sleeping-pills/
[15] Bridgeman MB, Abazia DT. Medicinal Cannabis: History, Pharmacology, And Implications for the Acute Care Setting. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312634/
[16] Eearlenbaugh. Is Cannabidiol, or CBD, Really Non-Psychoactive? Retrieved from https://hellomd.com/articles/is-cannabidiol-or-cbd-really-non-psychoactive
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